

A Perfect Summer Sunday
Sunday was such a perfect day, I thought I'd make a little video about it! I woke up to sunshine and blue skies and walked along the...
Jun 17, 2025


The LivingWell Festival in Shrewsbury
Yesterday was one of those glorious summer days when the sun hung high and golden, the sky was a radiant blue, and even the birds seemed to be observing the rhythm of a beautiful, laid back Sunday. Luckily for me, I had a wonderful wellbeing festival to attend -the LivingWell festival in Shrewsbury -and it was just a short walk to get there, along the picturesque river in the town's gorgeous park. This free, family-friendly event featured over 100 stalls showcasing holistic w
Jun 17, 2025


Our Summer in the Beautiful UK Countryside!
Being outdoors in nature really is a defining feature of our family life. Last summer, I thought I'd make a little video of our summer...
Jun 17, 2025


Getting Into Nature: A Super Wellbeing Activity
Many years ago, when I read Deepak Chopra’s Seven Spiritual Laws of Success, of all his wise insights, something in particular stuck with...
Jun 17, 2025


My Super Surfers in Devon!
This summer, we spent a glorious couple of weeks in Devon and Cornwall, exploring the moorlands and valleys of Dartmoor National Park and...
Sep 16, 2023
