

A Perfect Summer Sunday
Sunday was such a perfect day, I thought I'd make a little video about it! I woke up to sunshine and blue skies and walked along the...


The LivingWell Festival in Shrewsbury
Yesterday was one of those glorious summer days when the sun hung high and golden, the sky was a radiant blue, and even the birds seemed...


Our Summer in the Beautiful UK Countryside!
Being outdoors in nature really is a defining feature of our family life. Last summer, I thought I'd make a little video of our summer...


Getting Into Nature: A Super Wellbeing Activity
Many years ago, when I read Deepak Chopra’s Seven Spiritual Laws of Success, of all his wise insights, something in particular stuck with...


Remembering My Dad
My Dad passed away last year. It's taken me a while to write about it; nothing prepares you for losing a parent and in the past year or...


My Super Surfers in Devon!
This summer, we spent a glorious couple of weeks in Devon and Cornwall, exploring the moorlands and valleys of Dartmoor National Park and...


"I Love You" -A Birthday Performance by My Super Six!
It was my birthday this month and Ruby and Lyla were due to be home for their university spring break. However, Ruby had to leave early...


Ivy's 1920's Birthday Party!
It's taken me a very long time to write about Ivy's 11th birthday party in November 2019; the end of her birthday always signals the...


Lyla and Mia Singing for George's Birthday
I was scrolling through my phone today when I found this video of Lyla and Mia singing I'm Yours by Jason Mraz for their Daddy's birthday...


A Painting by Ruby for the Thrive Senses Office
In my last blog post, which can be read here, I wrote about the amazing painting of Goddess Haumea which my eldest daughter, Ruby,...